Services
Deep Tissue Massage
Experience deep muscle and stress relief.
Therapeutic Massage
Support your recovery with targeted treatments.
Beginner Tai Chi
Relax and improve your health with this ancient martial art.
Advanced Tai Chi
Learn to fight and defend yourself with internal martial arts.
Pricing
60 mins: $100
90 mins: $150
120 mins: $200
Pricing
60 mins: $90
90 mins: $135
120 mins: $180
FAQs
What is massage therapy?
Massage therapy is manual manipulation of muscle tissue. It promotes relaxation and healing.
How long are massage sessions?
Sessions typically last between 60 to 120 minutes.
Is massage safe for everyone?
Most people can benefit, but consult a doctor if unsure.
What should I wear for a massage?
Wear comfortable clothing for your session.
Do I need to book in advance?
Yes, booking in advance is required.
What are the benefits of massage?
Massage can reduce stress, relieve pain, and improve circulation.
What is Tai Chi?
Tai Chi is an internal martial art practiced for health and wellness.
How can Tai Chi improve my health?
Tai Chi builds muscle, improves circulation and balance, and helps practitioners relax.
What should I wear for Tai Chi?
Comfortable, breathable clothing is recommended.
Can I lose weight with Tai Chi?
Yes! With proper diet and daily practice, many students see an improvement in body composition.
How long are Tai Chi classes?
Classes are typically one to two hours.
Where do you teach Tai Chi?
Classes are taught privately at a student's residence or at a studio.
Who can do Tai Chi?
Almost anyone can. If you can walk, you can do Tai Chi.
Do I need to know anything to learn Tai Chi?
No. Tai Chi doesn't require any prior knowledge.
